Making Kefir From Kefir Grains – Water (part1)

After seeing so many of a friend’s photos of him making kefir from kefir grains, I’ve decided to have a go at my own ‘healthy soda’. This is my first attempt, with photos and video links.

Recipes of the moment …

Here are a selection of recipes I am or have recently enjoyed from the sublimely healthy to the dangerously decadent! I’ve probably been loving the smoothies so much just to overcome the birthday cake I had two weeks ago. Whatever the reason, they’re my favourite of the three and seem to be giving me loads [...]

Web Analytics