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When I was a little girl, I used to spend hours in a tree alongside our boundary wall, sitting as still as I could, watching our neighbours. Just seeing what other people were doing at home when I wasn’t visiting them, fascinated me. It still does and I can’t help looking into well-lit uncurtained...

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Are you looking at the problem, or at the solution?

Posted by The Whole Mama | Posted in Entrepreneurial, Self Development | Posted on 13-12-2009

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The realization that something is not as you want it to be is an important first step, but once you have identified that, the faster you are able to turn your attention in the direction of a solution, the better, because a continuing exploration of the problem will prevent you from finding the solution. The problem is a different vibrational frequency than the solution—and all thoughts (or vibrations) are affected by (or managed by) the Law of Attraction.

– Abraham

Excerpted from the book “Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness” #287

This is why I focus so much on identifying what you do want and then living it in your mind and like the monthly manifestation group I meet with to end on that note. In a book I’m reading at the moment, they call it “virtualizing” instead of “visualizing” as you want to experience it in your mind as if you are in the experience and living it completely, all senses plus emotions, not just watching a movie of it like you might do in visualizing.  It’s a technique I’ve used for a long time, but I love their name for it.

When you’re virtualizing, and can keep on daydreaming your end result and ignoring the negative feelings your current situation brings up, you’re on the way to changing your reality for the one you are imagining.

Experiencing in your mind the way you’d like your life to be and feeling those feelings and expecting it to be possible and even likely, creates a channel for it to travel down towards you.  You allow your dream to show you the first little step that you need to take to help make it happen (inspired action) from where you are, as well as orchestrating the people and resources for you to make it almost effortless to achieve your desired outcome.

Manifesting is 80% about getting the thoughts and feelings (and so, the vibration) right and only 20% about DOING to make it happen.

Magic Tapping with Brad Yates

Posted by The Whole Mama | Posted in Self Development | Posted on 29-10-2009

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EFT and Brad Yates

I am a big fan of Brad Yates’ intuitive improvised EFT and it has played a great role in my life as I clear blocks that come up for me while manifesting my dreams. I find his style especially warm and delightful and have never finished a tapping sequence led by him feeling anything less than magnificent!

Magic Tapping

My children know EFT as “magic tapping” and we all use it to magic tap through those daily emotional challenges. It doesn’t deny the feelings, but it does help them move through instead of getting stuck. Emotion does mean Energy in Motion to me, but it’s taken years to grasp that concept. I really think about how lucky they are to have tools like this from the beginning of their lives so that an emotional trauma is fleeting and doesn’t have to become part of their Story.

Inspiring Teachers

After posting the Abraham-Hicks audio, I thought about what it takes for me to be the Mama who “gets over it really fast” and I realised that when I’m parenting the way I want to be, it’s usually with Brad’s help. Brad and tapping help me move out of the state where I know I’m creating a future I won’t enjoy when I get there (including the power struggles in the moment) and once I’ve shifted, Abraham-Hicks take me the next stage to really focus on the future I know I’ll LOVE when I get there. Writing this, I realise that I’ll be having more posts coming up soon about some of the other wonderful teachers who have inspired me to be the best version of myself I can be, for myself and as a model to my children.

EFT for Kids

But, for today, I want to share this video where Brad and his young assistant show your child the tapping points and lead them through a short tapping sequence. Let me know how you get on with it by leaving me a comment:



Brad adds this note:

Parents: At the beginning of these videos for kids, I include an admonition that kids get your permission first. Please don’t worry, it is highly unlikely that your children will have anything but a positive experience from tapping. But in order to make this service available to the public in this format, I do need to ask folks to take full responsibility for their own well-being if they choose to use this resource. With kids, I need to ask you – the parents – to take that responsibility. Thank you.